기사 리스트형 웹진형 타일형 Meditation linked to lower stress among prison inmates (Reuters Health)By Lisa Rapaport - Prisoners who practice transcendental meditation twice a day may experience less stress and fewer mental health issues than fellow inmates who don't meditate, a small U.S. study suggests.Previous research has linked this type of meditation involving mantras and 2016-10-13 05:58 Just going on vacation may change gene activity (Reuters Health) By Kathryn Doyle - In a new study comparing a meditation retreat with just relaxing in the same locale, both options improved stress regulation, immune function and other cellular markers in the blood.Researchers measured gene activity, blood markers and reported wellbeing during th 2016-09-21 06:04 처음처음1끝끝
